Sometimes when people think of pole dancing, they automatically think of strip clubs but pole has a lot of different faces and stripping is only one of them. Pole fitness at Pole XS has more of a gymnastics style mixed with dancing.
It mixes everything I love and more: Dance, Elegance, Flexibility and, more importantly, it makes you tone up and lose weight. (And if you would like to team it up with a specialised nutrition advice just for you, please take a look at my Health and Nutrition page)
Want to try pole dancing but are too shy to join a class? Do not fear! I hold Beginners ONLY courses, where you will share your first steps with other complete beginners, who have never poled before! You will soon realise how addictive pole fitness can be whilst toning up and making new friends in a friendly and safe environment. Plus, I offer private classes (one person up to 4) that you can share with your friends (please see prices here and booking link here and then choose "book now").
New!! Aerial Hoops, Aerial yoga, burlesque, pilates, street dance and contemporary (feel free to wear heels too!!) now in the timetable!!